You'll love learning here
Family Karate (760) 746-0983
Parents’ Night Out - Saturday, August 24
Percy Jackson to the rescue! You go have fun and Percy (& his heroic band of Family Karate Black Belts) will take care of the kids!
What: Games, contest, movie & popcorn for kids.
When: Saturday, August 24, 6:00 pm - 9:00 pm
Where: Family Karate, 410 W. Felicita (next to Walgreens)
Fun for our all our Karate Kids, their siblings, and their friends ages 6 & up. $30 per child, $20 for siblings, and free for non-Karate guests (one guest per paid student).
Only 25 total tickets available, so please reserve today! Please email Master Truscott (email@example.com), or call (760) 746-0983.
Notes: Non-Karate guests need parental permission, so please pick up a buddy pass when you make your reservation. We will be serving food, so please let us know about any allergies. Thank you.
Project Strong is a way to walk the Warrior Path by strengthening our Minds, our Bodies, and our World. Each goal is illuminated by a life-model.
The simple version of this quarter's Respect challenge is:
Mind: Respect others who are different from us
Body: Respect the gift of our bodies by using them for good
World: Respect the amazing space-ship we all call home
Our Life-model for Respectfulness is Mahatma Gandhi, a champion for freedom, justice, and peace.
Mind: He disciplined his words and actions to be respectful and peaceful to those who opposed him: the British who ruled India, the Japanese who invaded India, the Muslims who partitioned India, and his fellow Hindus who used violence in India and who ultimately assassinated him.
Body: He marched against oppression, and fasted against violence.
World: He respected our planet by being a vegetarian, by recycling, and by living simply and self-sufficiently.
Read more about Mahatma Gandhi's life and work here.
Pull-Ups for Feeding America
The aim of Project: STRONG is to help each of us become the strongest version of ourselves possible, both mentally and physically, and to use that strength to work together to make the world a better place.
Thank you for giving to Feeding America. You donated over 8,000 meals to hungry Americans! To learn more, or continue to help this organization please visit their website.
Champions for Children on Saturday, September 7
Our next Champions for Children Invitational Tournament will be in the Gymnastics Center of the Palomar YMCA in Escondido, and will begin at 3:00 pm.
Tournaments are very important to develop confidence, public performance skills, motivation for increased practice, competition with different peers, receiving feedback from new judges, seeing different martial arts. This event will also be great practice for the San Diego Classic international tournament on October 13.
Pre-registration is open now through the mail, at your own school, and of the day of the event beginning at 2:30 pm. Pre-registration discounts run through August 30.
Podcast for Parents
I have a favorite new podcast for parents: Warrior Kid by "Jocko" Willink. If you are not familiar with Jocko, he is a decorated Navy SEAL team leader, Jiu Jitsu Black Belt and Instructor, author, business consultant, and podcaster. I do suggest listening entirely though each Warrior Kid podcast before allowing your children to hear it, but I promise you will get great parenting ideas and life lessons from each one.
Congratulations to Team U.S.A. for winning the 2019 Women's World Cup!
Did you know... one of our Escondido Karate Kids, Nikki Serlenga, played for the United States? She scored in her very first game, and won a Silver Medal at the Sydney Olympics!
A Week at Hogwarts, Real-life Super Heroes, LEGO, and Star Wars Camp were so much fun! Please visit our Facebook page to see some of the action.
Please email Master Truscott today to get on our interest list for our Spring and Summer Camps, and receive special insider early reservation information.
Graduation in the Park
Thanks to everyone who joined us for Family Karate’s 48th Birthday Party, water ballon battle & your belt graduation! Please see our Facebook post of this fun event.
Special thanks to Corie Copenhaver for putting together this great event for us!
Black Belt Promotions
Congratulations to our most recent World Martial Arts Ranking Association Black Belt Degree graduates!
First Degree Black Belt
Second Degree Black Belt
Third Degree Black Belt
After Black Belt Graduation many Moms, Dads, and grand-parents kindly came to say how much our high expectations and guidance have meant to their kids and to their families.
These families were very grateful that their academic kids found this thing to make them stronger and safer, and that their athletic kids found this path to self discipline and wise choices.
We are very honored to partner with these hugely supportive parents to help make a big, long-term difference in our students' lives.
High School Grads
Congratulations to our most recent High School graduates including:
Daniel Wiesner (Second Degree)
Danielle Dyson (Red Belt)
Eric Nguyen (Red Belt)
Ian Brown (First Degree)
We know each of you will continue to make us proud!
Grab our awesome Groupon, and try classes for the whole family!
Thanks to everyone who broke boards, brought buddies, and raised funds for Champions for Children at our Breakathon! We appreciate all your support of Family Karate's community service.
During her Spring Break from college, my daughter suggested we watch the Oscar-winning documentary Free Solo. I was very glad we did. This movie about free-climbing tells an amazing story, but is also a clear depiction of the Warrior Way. The climber Alex Honnold even articulates what the Way is: commitment, training, and perfection.
We are on solid ground with the first two, but the perfection may seem a mirage. Combat situations are so dynamic that we may survive a mistake, but for free-climbers protection from death requires perfection. Alex's goal is to learn, mentally rehearse, and physically practice each move so deeply that he turns a free-climb into a low-risk, high-consequence flow.
Master Hawkins has often told us about the Japanese sword art that consists of draw, cut, re-sheath. Imagine facing a kenshi who had spent a life-time perfecting only this...
Champions for Children Tournament Series 2018 Grand Champions
Junior Black Belts I: Madison Coperhaver (winner), Molly Davis (runner-up)
Junior Black Belts II: Jacob Mitchell (winner), Emma Stephens (runner-up)
Degree Black Belts: Joe Garvin (winner), Ryan Packwood (runner-up)
Our Black Belt Fitness Test Can Save Your Life!
The Fitness Test for our Black Belt Exam includes 40 push-ups for men. A recent Harvard study says: Active, middle-aged men able to complete more than 40 pushups had a significantly lower risk of cardiovascular disease (CVD) outcomes — including diagnoses of coronary artery disease and major events such as heart failure — during 10 years of follow-up compared with those who were able to do fewer than 10 pushups during the baseline exam.
So we're on the right path to self-protection in more than one way! You can read the complete articlehere.
Ever had your birthday cake cut with a Samurai sword? Boys and girls love how much fun our parties are, and parents love how easy they are! Please reserve your party 30 days in advance as we only have a few spots available each weekend. Thanks.
Spirit of Dr. King Award
At Family Karate we celebrate the life and legacy of Dr. Martin Luther King Jr. by recognizing our students for being warriors committed to "building a more just and peaceful world". It is interesting that our first three winners are all Family Karate Junior Black Belts who have trained with us for many years.
Our latest award goes to:
"I attend a Middle School where bullying and fighting takes place every day. Very few students have respect for teachers. I do my part to prevent and stop fights.
One day I came out the locker room straight into the perfect fight setting - two Sixth Graders squared off, no teachers around, and tons of witnesses gathered. They were sizing each other up, and the cuss words were flying. I came in at the last moment, but I was able to prevent a fight between two boys I didn't even know.
What's funny is that when I see these guys now they are good friends! If all people could learn to forgive and forget the world would be better, but for now we each need to care for each other."
Previous Spirit of Dr. King honorees
Thanksgiving Gifts. Thank you for the hundred of gifts you brought in for the Community Resource Center. Thank you also for teaching your children to be generous and caring with others. We appreciate that the CRC provides not only food and clothing, but also counseling, education, jobs, and many other steps towards self-sufficiency. You can volunteer or donate to the CRC any time here.
Brain Cancer Fund-raiser. Thanks to the generosity of our Black Belts, and most especially Master and Mrs. Johnson, we have raised thousands of dollars for the 2017 Over the Edge Brain Cancer event. We recently lost one of Karate Moms to brain cancer, and one of her close friends (who has a fear of heights!) is rappelling off the top of San Diego's tallest building on December 3. We'll post video!
The funds raised go to brain cancer research right here in San Diego, and you can still donate directly here. Thank you.
Red Cross Breakathon. Thanks to all of you for helping the Red Cross provide safe water, medical services, food and shelter to hurricane victims. Our Escondido Breakathon raised over $1,300, and our top fund-raiser was Taylor Hobson! Overall, Family Karate raised over $4,000 for the Red Cross in one week.
Classes - We have dozens of classes each week, divided by age, program and skill level. Whether it is Karate classes for kids, self protection for teens, or Krav Maga for adults, please see our Classes page for some choices, or contact us for the classes that would be best for your family. Call (760) 746-0983. Thank you. To see how other parents feel about our partnership with them, you may want to visit our Parents Say... page.
Parents Night Out - We give Moms and Dads a break with specially-themed Fun Nights! Please keep checking back here for our next fun event. Thanks.
Family Karate You'll Love Learning Here! 410 West Felicita Avenue, Suite K, Escondido CA 92025 (760) 746-0983